Quote of the Week:

                        "Make a careful list of all 
       the things done to you that you abhorred. 
                 
Don’t do them to others – ever.  

       Make another list of things done for you
                             that you loved.  
                
Do them for others  - always."
                                                          - Dee Hock 

                                                                                     
                      Love More - Hurt Less! 
                      A Recipe for Happiness!
                                                                                                                                     
    
          What a powerful exercise!  If everyone in the
             world
practiced this, think how peaceful this planet
             would be!  Here’s our chance to add to the peace
             of this world.

                  Don’t dwell on the things you detested, just list
             them and for a few moments realize the hurt that
             they caused you. 

                  Doing this will actually help you overcome your
            hurt. Sometimes, when we are hurt, we want to hurt
            others. But 2 hurts causes more pain to both of you.

                  Instead why not commit to not ever doing that
            thing you hated so much that was done to you to
            another. Experience peace of mind!

                  The other list of 'Doing Things You Loved Done
             For You' will help you open your heart even more.

                 
You will be on the lookout for nice things you
             can do for others. By practicing this simple exercise,
             you'll make the world an even happier, loving place.
 
             
        Make a game out of it.  Have fun with it.
                       It could even be life-changing for you.

_____________________________________________
                       
     
                Copyright © 2010 by Barbara Jean Olson

                        inspirational-quotations@usa.com   
      
                     FR*EE Content For Your Web Site or E-zine
                 You may distribute this e-zine and pass it on to 
                 your friends.       
   
_______________________________________________

                    If you haven't signed up for this newsletter, go 
                 to the following link and sign up for it:

                       https://www.inspirational-quotations.com

                   For those of you interested in having your very
                own Website check out SBI - they make it easy to 
                set up your website with step-by-step instructions. 

                            http://sitesell.com/BarbaraJ..html
_______________________________________________