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      "Inspirational Book of the Month - December 2016"

                "No More Holiday Blues"
                                                             by Wayne Dyer
 

                 "This is Going to be the Greatest 
                           Holiday Season Ever"


             "Practice Canceling Negative Thoughts"  

   
"I strongly recommend you make a commitment to yourself
that there will be no limits associated with this holiday season.  

    Make a personal vow you will not have any stressful thinking 
or behavior diminishing this beautiful time of the year. 

    Every time you find yourself feeling the pressure, or becoming 
a servant, or feeling depressed about the way things used to be
try imaging the word CANCEL.

       You will stamp CANCEL on any self-defeating image you place
in your head.  

       If you start to think "poor me" thoughts, you will CANCEL
that thought for the moment and begin to think in some kind of a
self-enhancing way.

    If you think an angry thought, you will CANCEL it with your
rubber stamp and begin to think about how you can make this 
time of the year better for someone else right this very moment.  

    The focus of all of your mental energy must be on positive 
channels  instead of self-pity.  

    This kind of thinking will ultimately become a habit, but it will
only become a positive habit if you practice positive thinking 
when you are just beginning to get yourself down.

    This is the perfect time of the year to begin that kind of
practice."

                                                                        - Wayne Dyer

   

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                                                               Barbara Jean

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In Radiant Love,

Barbara Jean
Inspirational Quotations


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