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      "Inspirational Book of the Month - December 2018"

                 "No More Holiday Blues"
                                                             by Wayne Dyer
 

                      
  "This is Going to be the Greatest 
                                  Holiday Season Ever"


             
"Practice Canceling Negative Thoughts"  

   
"I strongly recommend you make a commitment to yourself that 
there will be no limits associated with this holiday season.  

    Make a personal vow you will not have any stressful thinking or 
behavior diminishing this beautiful time of the year. 

    Every time you find yourself feeling the pressure, or becoming 
a servant, or feeling depressed about the way things used to be try 
imaging the word CANCEL.

    You will stamp CANCEL on any self-defeating image you place
 in your head.  

     If you start to think "poor me" thoughts, you will CANCEL that
thought for the moment and begin to think in some kind of self-
enhancing way. 

    If you think an angry thought, you will CANCEL it with your
rubber stamp and begin to think about how you can make this
time of the year better for someone else right this very moment.

    The focus of all of your mental energy must be on positive
channels instead of self-pity.  This kind of thinking will ultimately
become a habit, but it will only become a positive habit if you
practice positive thinking when you are just beginning to get
yourself down. 

This is the perfect time of the year to begin that kind of practice.

                                                                               - Wayne Dyer

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Inspirational Quotations


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