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by Barbara Jean

           "Inspirational Book of the Month - May 2017"

         "Discovering Happiness"        
                                                           by Dennis Wholey
 

                  "Daily Living as Healing"

     "The greatest cause of unhappiness is self-pity.  It
totally immobilizes us from any action that may bring
us happiness.

      To wallow in self-pity is to play the victim.  Sometimes
friends and family disappoint us, people don't love us
the way we think they "should" or events and plans
don't work out for us the way they think we expect.

      These things can threaten our sense of security or
self-worth.

      The real truth is, we don't control life - and if we feel
personally rejected we should remember:  people do
things because of them, not because of us.

      When you feel, unhappy ask yourself, "Am I playing 
the victim?  What is the payoff?  If my circumstances
are negative, what am I doing to change them?

     What keeps us unhappy is that we blame our misery
on others.  If Charlie would only change, if  Judy would
only change, then I would be happy.  Maybe Charlie or
Judy are never going to change.

     If you want happiness, look outside yourself.  The only
way to get positive feelings about yourself is to take
positive actions. 

     By solving problems instead of feeling sorry for yourself
that you have them, you will gain  more confidence and
your life will be easier and happier.  

    
By doing things for others, you'll get positive feedback - 
which will  help you feel better about yourself and will
encourage you to find more happiness in your life."

                                                               - Dennis Wholey
                                           

Thank you so much for your contribution to keeping Thank you so much for your contribution to keeping

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                                                               Barbara Jean

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In Radiant Love,

Barbara Jean
Inspirational Quotations


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